Chef's Choice

CHEF’S CHOICE 5 DAY WEEKLY SAMPLE MENU
 
 
 (MONDAY-FRIDAY)
 
WEEK # 1
 
DAY 1
Lunch: Honey mustard salmon with shaved Brussel sprouts and sprout salad
Dinner:  Southwest rice with grilled chicken and avocado
 
DAY 2
Lunch: Spiced falafel and quinoa tabbouleh with garlic tahini sauce
Dinner: 18hr roasted BBQ jerk shoulder with brioche buns and pineapple coleslaw
 
DAY 3
Lunch: Curried cauliflower and kale soup
Dinner: Lemon dill salmon with roasted potatoes and blistered cherry tomatoes
 
DAY 4
Lunch: Sous vide lamb with spinach cous-cous and glazed carrots
Dinner: Ground turkey and black bean chili
 
DAY 5
Lunch: Lentil red Thai curry with coconut brown rice
Dinner:  Chicken parmesan with pesto spaghetti